"This Is Not About My Abs." It Never Is.

In a new and exciting video just released on his web site, Detroit City Council President Charles Pugh tells all about his 60-pound weight loss.

His secret?

The reduction came through healthy eating and exercise — and Pugh tells you how you can do the same. He'll tell you why diets don't work, what nutritionists say is the perfect food to eat daily if you're trying to lose weight, the biggest mistake you make every morning that makes you gain weight, and why your suit jacket is slowly killing you.

"This has been a labor of love for a year," Pugh says. "C'mon along for the journey."